RUNSTATE is hosting a long weekend on the coast, built around movement, recovery & shared experience.

Running sits at the centre of the weekend - but without any pressure, pacing plans or performance expectations.

You choose how far you go, how fast you move, and how much time you spend on your feet.

The aim isn’t to push harder.
It’s to move with intention.

FRIDAY

5PM ARRIVAL
Campfire, welcome drinks / briefing

SATURDAY

9AM RUN
5KM / 10KM / 15KM

11AM - 3PM SAUNA
Allocated sauna sessions

2PM - BAREFOOT BEACH RACE
1KM - set off in waves, fastest MAN / WOMAN

6PM SOURDOUGH PIZZA
Organic sourdough pizza on the beach

7PM ATHLETE SPEAKER
Join us in conversation with a local athlete

9PM LIVE MUSIC
Back at camp for some live music, barn drinks & fun times

SUNDAY

8AM CAFE RUN CLUB
Social 5KM easy pace community run

8:30AM COFFEE & CAKE
Hot drinks, delicious bakes & goods vibes

10AM EXPLORE RHOSNEIGR
This will be your time to chill and enjoy your Sunday in the beautiful coastal town